Chronic pain can heal!!
Discover the feeling of inner harmony and grace!
Sarah Gagnon
Founder and Director of BMS Wellness, Sarah has been performing and teaching dance including Latin, Modern, Jazz, Afro-Cubana, Afro-Braziliana and Ballroom throughout her career; she achieved her comprehensive Stott Pilates certification in 1998. Since then, Sarah has worked with elite athletes, post-rehabilitation patients and even insurance cases. Her post-rehab Pilates clients have included people with various health conditions such as knee replacements, asthma, hip replacements, Fibromyalgia, Multiple Sclerosis, COPD, Lupus, pregnancy, frozen shoulder, Parkinson's, scoliosis, degenerative disc disease, arthritis, sciatica, spondylosis, breast cancer, as well well people recovering from various accidents and persistent sprain patterns. Her experiences over the years, combined with her own personal experiences as a dancer with Fibromyalgia, opened Sarah's eyes to the fact that totall wellness requires both active and passive healing modalities. Though Pilates is excellent for managing various chronic pain conditions, Sarah realised that scar tissue and other factors can prevent a complete restoration to the individual's pre-injury state. As such, she was on the hunt for a new craft. When Sarah discovered Bowen Therapy, she immediately knew its beauty and awesome power to awaken the body's own healer could help many people deal with chronic pain. Sarah has now added Bowen Therapy to her practice in order to assist the process of pain release, soft tissue restoration and overall healing. Bowen Therapy is very gentle yet profound in its amazing ability to uproot deep sources of pain and blockages from any level of the human being's energy system and simply move them out. Many people experience chronic pain as a result of injuries sustained several years ago. Often, there is scar tissue bound to healthy soft tissue which prevents the muscles from being fully restored to their pre-injury state. If such chronic pain limits the ability to participate in enjoyable activities, it is time to heal it once and for all! Bowen Therapy is a gentle, yet profound, method that can restore health and wellness, regardless of the complaint.
Sarah has also added Hot Stone Massage and the Ionic Foot Spa to the list of services available at BMS Wellness. These tools are highly effective at detoxifying the body, releasing stress and supporting the healing process that is triggered in Bowen Therapy and/or with consistent Pilates practice. Moreover, Sarah's need to understand the healing process at a much deeper level has driven her to begin her studies in classical osteopathy at the Canadian Academy of Osteopathy. Sarah recently finished her first year at the top of her class in the Practical exam. Her student osteopathic practice is building quickly though Sarah is still accepting new patients.
Sarah's Schedule
B1 Fitness Thursday 10 AM-6 PM
118 King Street West
Dundas, ON
905-628-2835
Some Like It Hot Yoga Yogilates Monday 12 noon
1160 Blair Rd Wednesday 12 noon
Burlington, ON
905-631-5437
Hands on Health Massage Therapy Monday 1:30-7 PM
12-1253 Silvan Forest Drive Wednesday 10 AM-6 PM
Burlington, ON
905-319-3930
