Founder and Director of BMS Wellness, Sarah has been performing and teaching dance including Latin, Modern, Jazz, Afro-Cubana, Afro-Braziliana and Ballroom throughout her career; she achieved her comprehensive Stott Pilates certification in 1998. Since then, Sarah has worked with elite athletes, post-rehabilitation patients and even insurance cases. Her post-rehab Pilates clients have included people with various health conditions such as knee replacements, asthma, hip replacements, Fibromyalgia, Multiple Sclerosis, COPD, Lupus, pregnancy, frozen shoulder, Parkinson's, scoliosis, degenerative disc disease, arthritis, sciatica, spondylosis, breast cancer, as well as people recovering from various accidents and persistent muscular sprain patterns. 





