Founder and Director of BMS Wellness, Sarah enjoyed a prolific dance career in various genres including Latin, Modern, Latin Jazz, Afro-Cubana, Afro-Braziliana and Ballroom, before proceeding to attain her comprehensive Stott Pilates certification in 1998. Since then, Sarah has worked with elite athletes, post-rehabilitation patients, surgery and insurance cases. Sarah's post-rehab exercise clients have included people with various health conditions such as knee replacements, asthma, hip replacements, Fibromyalgia, Multiple Sclerosis, COPD, Lupus, pregnancy, frozen shoulder, Parkinson's, scoliosis, degenerative disc disease, arthritis, sciatica, spondylosis, breast cancer, as well as people recovering from various accidents and persistent muscular sprain patterns. To find out more about Sarah's post-rehab functional training program, visit GSRP.CA
Sarah's personal injury history as a professional dancer living with Fibromyalgia and SIBO, combined with her work experiences taught her that tissue contractures, adhesions, calcification, fibrosis and other factors can prevent a complete restoration to the individual's pre-injury state. She earned her Master of Osteopathic Manual Therapy diploma in 2012, delving deeper into natural methods for achieving health and wellness. Her combined approach of manual therapy and functional training post-rehab exercise has helped clients with a variety of health challenges including sciatica, bulging discs, cervical strain/whiplash, concussion, Post Concussion Syndrome, vertigo, gastritis, interstitial cystitis, migraines, ulcerative colitis, GBS and more! Sarah's passion for wellness has led her to complete her Health Research Certificate course with McMaster University in Ontario, as well as the Integrative Health Practitioner certificate course. Sarah is now accepting health coaching clients and building individualized wellness programs to address a variety of goals. Find out what a health coach can do for you!
